SURF CLUB CLASSES • FITZROY SLSC
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VINYASA • DYNAMIC
Thursdays 5:30pm • Sliding scale $15-20
Sam
A stronger, faster-paced practice for those who like to move with rhythm. Sam guides each class through standing sequences and balance work toward a peak pose.The arc is consistent, so the structure becomes familiar even as what lives inside it changes week to week.
Te reo Māori and yogic philosophy are woven gently through each class. Expect to work hard, move with breath and leave having shifted something.
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VINYASA • ALL-LEVELS
Saturday 8am • Sliding scale $15-20
Sam
A more spacious vinyasa practice, with a longer warm up and cool down and time to settle into shapes before flowing through them.Sam guides each class with the intention of welcoming all levels of practice while offering opportunity for those wanting to challenge themselves.
Te reo Māori and yogic philosophy are woven gently through each class. The practice will meet you where you are.
FAQ’s • Nuku @ Fitzroy Surf Club
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At Fitzroy Surf Life Saving Club, 2D Beach Street, Fitzroy. Right by the ocean 🤎
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Yes. Mats, blocks, and straps are available at the surf club. You're welcome to bring your own mat if you prefer.
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Yes, all passes are now valid across both locations. Use your pass at the surf club, the studio, or both.
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The feel is a little more relaxed and salty, this is where Nuku began, and there's something special about practising within earshot of the ocean. Classes here are all taught by Sam, and the space itself is more casual, no fancy fit-out, just mats on the floor and a beautiful view. Everything else, the warmth, the welcome, the kaupapa, is exactly the same.

