SURF CLUB CLASSES • FITZROY SLSC

  • VINYASA • DYNAMIC

    Thursdays 5:30pm • Sliding scale $15-20
    Sam

    A stronger, faster-paced practice for those who like to move with rhythm. Sam guides each class through standing sequences and balance work toward a peak pose.

    The arc is consistent, so the structure becomes familiar even as what lives inside it changes week to week.

    Te reo Māori and yogic philosophy are woven gently through each class. Expect to work hard, move with breath and leave having shifted something.

  • VINYASA • ALL-LEVELS

    Saturday 8am • Sliding scale $15-20
    Sam

    A more spacious vinyasa practice, with a longer warm up and cool down and time to settle into shapes before flowing through them.

    Sam guides each class with the intention of welcoming all levels of practice while offering opportunity for those wanting to challenge themselves.

    Te reo Māori and yogic philosophy are woven gently through each class. The practice will meet you where you are.

FAQ’s • Nuku @ Fitzroy Surf Club